Your EFAP is a free and confidential voluntary service that provides counseling for the challenges you face at any age and stage of life:
- stress
- anxiety
- relationship issues
- grief counseling
- assistance with gambling, drug or alcohol addictions
- legal advice
- weight, diet and nutritional assistance
- child and elder care resources
- and more
Services are available via phone, web or mobile app, so you and your immediate family members can access immediate and confidential support in a way that is most suited to your preferences, comfort level, and lifestyle.
| Services | Coverage |
|---|---|
| Achieve Well Being Stress | Mental Health, Grief/Loss, Crisis |
| Manage Relationships/Family | Communication, Separation/Divorce, Parenting |
| Deal with Workplace Challenges | Stress, Performance, Work-life balance |
| Tackle Addictions | Alcohol, Drugs, Tobacco, Gambling |
| Find Child and Elder Care Resources | Child care, Schooling, Nursing Retirement Homes |
| Get Legal Advice | Family Law, Custody |
| Improve Nutrition | Weight Management, High Cholesterol, Diabetes |
Access your Employee and Family Assistance Program (EFAP) 24/7 by phone, web or mobile app.



